Rugby is known to hold some of the biggest and strongest athletes in the world of sport, but so rarely do we as spectators get the opportunity to see just how strong they are.
Well with the increased levels of social media in rugby, we are now starting to be treated to more of the behind-the-scenes footage in the high-performance gyms.
England’s social media team have been experts on this recently, with regular insights into pre-match routines and gym sessions.
A post shared by England Rugby (@englandrugby)
Recently we saw Ellis Genge spotting Bevan Rodd as he essentially lifted half the squat rack. But now we get to see the immense strength of front-row powerhouse Kyle Sinckler, as he loads what looks like every plate in the gym onto the leg press.
Fans were quick to point out that they looked very much like Connect 4 pieces, although if that is the case then your Nan's going to have to get jacked for family game night.
0 Comments